Blog

During the cold autumn and winter period, when there are not many sunny days and children also have long days in kindergarten or at school,...

1. Julia, talk a little about yourself, what work do you do and what are your hobbies? By nature, I am a rather volatile soul...

Get enough sleep Sleep and immunity are closely tied. In fact, inadequate or poor quality sleep is linked to a higher susceptibility to sickness. Getting...

It’s no secret that us at Be Mores are huge smoothie fans, but there’s one thing we’ve been testing at home lately – a health...

The decrease of daylight in the autumn and winter months influences the body’s sleep-wake cycle. Light impacts the secretion of melatonin from the pineal gland,...

Be More celebrates its birthday week on September 14-20! It has been three years since the company was first registered and big plans were put...

Muesli is one of the best breakfasts, which is beneficial and easy to make. Products in store contain lots of added sugars that are not...

We live in times when women have more opportunities to live fulfilling lives than ever before. As women, we can be beautiful and successful, creative...

There is no doubt that pregnancy and breastfeeding is the most beautiful and expected period for every women. Body goes through lots of physical and...

Summer is 100% ice cream season – refreshing snack, what we tend to eat more often than it’s okay with our body. With the temperature...